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About

Am looking to start 2 new classes Pilate
The Classes
I  currently teach three classes a week;
 
Monday 7pm; Shirley Scout and guide centre, 81 Wickham Road.
 
Tues 7pm; Heathfield, Chapel View , South Croydon
 
Thurs 7pm: St Johns Community Centre , Upper Selsdon Road, CR2 8DD
 
I also teach Pilates 1-2-1 at various places around South Croydon . 
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Our Teachers

During the day I am a school teacher and also tutor privately as another business interest.

 

I am a keen exerciser and in my spare time can often be found at the gym .

 

Most of 2014 was spent in excruciating pain and lots of doctors told me that it was all in the mind or that I was exercising incorrectly .  At the end of the year my slipped disc was diagnosed and Pilates was essential to my recovery, along with stretching and a foam roller.

 

20 mins of practice a day helps to keep me flexible and pain free.  Long may it last !

I also enjoy cooking, watching soap operas and painting my nails .

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